Want your time back?
Dachi helps you reduce your social media usage through an evidence-based program
Take back time
The average user gets back 1 hour for every 5 minutes spent on Dachi.
Live meaningfully
Spend time on what really matters to you: fitness, work, hobbies, friends, family...
Change from within
Psychology is key for lasting change. With Dachi, you become able to stop procrastination, resist distractions, and live life meaningfully without additional tools
Build healthy habits
Solution
Dachi is an app focusing on reducing your social media usage. We take the most promising research around digital addiction and incorporate it into a self-therapy program
Driven by science and developed with researchers from:
32 hours
average time gained in one month
14-day intervention
Drastically reduce your social media usage in just 14 days through our intervention program
Daily exercises
Receive a new 5-minute exercise every day that will make you aware of your social media usage
Backed by research
We created Dachi with the collaboration of leading researchers of digital addiction, licensed therapists, and behavioral designers
Story
We got tired of spending too much time mindlessly scrolling on social media. So, we built an app to help us break the overuse, and replace it with better habits
Vision
We are on a mission to help people have more time to spend for more meaningful activities. Social media has been designed to be addictive, we want people to take back control
Technology
Dachi is based on the most promising research within digital addiction and behavioral psychology. We then integrate it into an easy-to-use program
Klara, Denmark
"Dachi helped me be more present during the day, and not be controlled by FOMO"
Matthew, USA
“I reduced my instagram usage by 1,5 hour a day in just one week”